1001 Ways to Stay Young Naturally – eBook
R28.00
Don’t let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with these bite-sized tips guaranteed to restore a youthful glow the natural way – all without surgery, drugs or expensive products.
Publisher: Jenson Books Inc.
ISBN 978-0756625719
Description
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Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing. (34MB)
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