Easy Exercises for Busy People – eBook
R28.00
Finding an exercise routine to stick to—and then sticking to it—is truly one of the best
decisions you can make for yourself. If you want to be healthy, regular exercise is an absolute must.
In this book, you’re going to learn everything you need to know to make full-body exercise a regular part of your life—even if you’ve never exercised before, even if you don’t have much time, and even if you’re not trying to become Arnold Schwarzenegger.
Publisher: CreateSpace Independent Publishing
ISBN 978-1478200277
Description
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Introduction: (2.1MB)
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